Resolving Childhood Wounds

This is a worksheet I use in my groups. Use this to help you see where some of your distorted thinking comes from, why you believe and behave like you do, and to help you understand what may be happening in your relationships with others and why.

Fill out one of these for each memory you have that still seems to come up or affects you. Please let me know how it turns out for you.

Resolving Childhood Wounds
Worksheet

Who abused you: _________________________Your age then: ______

1. Take a moment and ask God to help you heal and learn from this experience. Listen for his response. Look back over your worksheet. What comes to mind? What scripture seems to help?

2. What insight have I gained about me from this experience? What can I use to help me in similar situations?

3. What insight do I now possess about God?

4. How can I best bring resolution to this hurtful experience?

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