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For the most comprehensive information on anxiety and panic, welcome to the HealthyPlace.com Anxiety Center.

"It started 10 years ago, when I had just graduated from college and started a new job. I was sitting in a business seminar in a hotel and this thing came out of the blue. I felt like I was dying."

Anxiety Disorders are the most common mental illness in the U.S. with 19.1 million (13.3%) of the adult U.S. population (ages 18-54) affected.

Anxiety disorders are serious medical illnesses. These disorders fill people's lives with overwhelming anxiety and fear. It's felt that one-quarter of the general population experiences a real anxiety disorder during their lifetime and commonly, anxiety co-exists with other medical conditions, especially depression.

Effective treatments for anxiety disorders are available, and research is yielding new, improved therapies that can help most people with anxiety disorders lead productive, fulfilling lives.

If you think you have an anxiety disorder, you should seek information and treatment. At HealthyPlace.com, we believe that the more you understand about anxiety and issues like medications, the more likely you are to get the full benefit of treatment.

If you have already been diagnosed with an anxiety disorder and are in treatment, we want to help you learn as much as you can about anxiety and to offer you support in your recovery.

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Anxiety Defined

What is Anxiety?
Causes of Anxiety and Panic

Types of Anxiety Disorders

Overview
Generalized Anxiety Disorder
Panic Disorder
Phobias
PTSD (Post-Traumatic Stress Disorder)
OCD (Obsessive-Compulsive Disorder)
Social Anxiety

People and Anxiety

Anxiety in Children
Anxiety in Men
Anxiety in Women
Anxiety in Elderly
Minorities and Anxiety

Treatments

Anxiety Medications
Alternative Remedies for Anxiety Disorders
EMDR
Psychotherapy

Related Information

Anxiety, Panic, OCD News Stories

Anxiety and Related Disorders and Illnesses
Anxiety at Work
Living with Anxiety
Self-Help
Suicide
Supporting a Person with an Anxiety Disorder
Stress Management
Anxiety Research

Table of Contents

Site Map


Suffering from Anxiety and/or Depression?

Lexapro is a well-tolerated, powerful antidepressant therapy.

Learn more about Lexapro. Visit the Lexapro Patient Orientation and Contact Center at HealthyPlace.com

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Constant Gnawing Anxiety
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Brain/mind feels spacey, dazed, soupy, foggy, syrupy, zomby-ish, lots of anxiety, nervousness, fatigue, insomnia/early wakening, feels like I'm breathing underwater, lower-lip/jaw tremors/quivering/spasming off and on for several days. Continue reading and if you can help me, write your comments when you click here.

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Featured Book  

Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence

Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence As a therapist who has led social-anxiety support groups and a shy person herself, Hilliard is well qualified to counsel those who want to feel less apprehensive in social situations. According to Hilliard, social anxiety and fear of rejection can be so severe that they prevent the sufferer from spending time with others. In an encouraging and friendly tone and drawing on patients' stories, Hilliard offers an action plan to combat this fear.

Buy the book. Other books on Anxiety

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Understanding and Helping the Suicidal Person

There is no typical suicide victim. It happens to young and old, rich and poor. Fortunately there are some common warning signs of suicide which, when acted upon, can save lives. Here are some signs to look for:

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