Triumphant
Journey:
A Cyberguide To Stop Overeating and
Recover from Eating Disorders
Someday Mary might become curious about herself. If she
does she might begin her triumphant journey.
Triumph actually begins with defeat. Once Mary knows that
everything she has tried has failed, she may open herself to something new.
This is usually the reason people seek 12-step programs, meditation, support
groups, friendly and comforting religious programs and/or professional
psychological help.
Their pain, fear and despair is so intense that they are
willing to reach out to something unknown and perhaps frightening rather than
continue their way of life.
Overeaters also look for help when they feel they have no
other choice. Sometimes the overeating itself is no longer effective in
blocking their feelings. They feel overwhelmed with anxiety. They are alone
with their secret without knowing what it is.
This devastating feeling reduces all choices to one: meet
your true self at last. The possibility of freedom lies is changing direction,
reaching out to unfamiliar resources, examining your inner life.
What follows is a series of secret discovering questions,
preparatory activities and action steps to start you on your triumphant
journey. Answer the questions. Begin to discover your secrets. Learn how to
build the inner strength and knowledge base that will equip you to discard the
overeating way of life.
Bon Voyage!
end of part 5
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