383 in-depth pages of effective advice and self-help skills for those suffering from incapacitating panic symptoms. Patients gain control of their anxiety by learning the most up-to-date cognitive-behavioral techniques for panic disorder, agoraphobia, social phobia, simple phobia and the fear of flying (Reid Wilson, Ph.D.). =>more info
ISBN # 0-06-095160-5,
HarperPerennial...$15.00

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Don't Panic: The Self-Help Kit
The Homework Guide to Conquering Your Fears

How to overcome panic attacks. The Kit is completely self-explanatory and walks the patient through every phase of the recovery process, using detailed instructions, step-by-step guides, over thirty separate self-help techniques and eight audio-tape programs. (Reid Wilson, Ph.D.).=>more info
ISBN # 0-9630683-2-6,
Pathway Systems...$79.95 (with the book $89.95)

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A comprehensive self-help book for sufferers of obsessive-compulsive disorder, based on research-proven clinical strategies, It details the nature of the disorder then lays out the specific steps needed, on a day-to-day basis, to control anxiety-producing obsessions and repetitive, burdensome compulsions. Edna Foa, Ph.D. & Reid Wilson, Ph.D.).=>more info
ISBN # 0-553-35350-0,
Bantam...$13.95 (revised edition)

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Stop Obsessing!
Audio-Tape Series

A three-tape self-help supplement to Stop Obsessing! Practical steps toward mastering obsessions and compulsions. Tapes 1 & 2: Common Features, The Four Challenges, What to Do During Obsessing, How to Handle Compulsions; Tape 3: Side A-Practicing the Breathing Skills, Side B-Generalized Relaxation and Imagery.(Edna Foa, Ph.D. & Reid Wilson, Ph.D.).
ISBN # 0-9630683-1-8,
Patway Systems...$24.95

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A straightforward eighty-page booklet offering seven self-help steps for recovery from panic attacks.
(Reid Wilson, Ph.D.).=>more info
ISBN # 0-935943-00-5,
Anxiety Disorders Association of America...$15.00

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Achieving Comfortable Flight:
Taking the Anxiety Out of
Airline Travel

A breakthrough program for people who suffer from fear of flying. Time-tested methods used in the nationally acclaimed American Airlines’ Achieving Flight seminars, features on the Oprah Winfrey Show. The ACF series offers two 60-page booklets, four accompanying audio-tapes, and handy reference cards designed to increase the patient’s confidence while reducing stress and conquering fears (Reid Wilson, Ph.D. & Captain T.W. Cummings).=>more info
ISBN # 0-9630683-0-X,
Pathway Systems...$59.95

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