|






Beat Bulimia
Concerned Counseling Eating Disorders Site
Peace, Love and Hope
Triumphant Journey
Depression and Eating Disorders

HealthyPlace.com
Radio
Eating Disorders Support Groups

Books on Eating Disorders
Conference
Transcripts
Eating Disorder Videos
Diaries - Journals
Disorders Definitions
Mental Health News
Online Psychological Tests
Psychiatric Medications
Resources
Site Map

Email
ICQ
Instant Messenger

Visit and Post

Abuse
Addictions
Anxiety-Panic
Depression
Personality Disorders
Self-Injury
send this page to a friend
|
 |
 |
What Parents Can Do To Promote
Self-Esteem in Girls
What Parents Can Do At Home
-
Your words are powerful and can influence
attitudes and performance in school and at home.
-
Suggest activities and experiences for
girls that may be traditionally reserved for boys. Girls may not ask for
the chance to fix a leaky pipe, build a fence or explore the cause of an
electrical short, but are enthusiastic participants when given the
opportunity. Encourage girls to explore non-traditional areas of
interest. Praise demonstrations of daring, curiosity.
-
Stereotypes are powerful. Encourage girls,
as well as boys, to question them.
-
Praise your daughter for her skills and
ideas
rather than for her appearance and neatness.
-
Resist rescuing girls or providing ready
answers. Research shows that this kind of "help" undermines girls'
confidence in their abilities.
-
Encourage new, non-traditional thinking
and methods of problem solving. Help foster an environment where girls
know it's acceptable to get sweaty and dirty in pursuit of a goal.
-
Become a media critic and encourage that
approach in your daughter. Discuss with her the
portrayals of girls and
women on television, in movies, in magazines and in popular music. Does
the media offer positive or negative role models for girls? Explore the
messages and assumptions that the media is sending. These discussions
provide ideal opportunities to explore the roles of girls and women in
society.
HealthyPlace.com Audio
Eating
Disorders on College Campus
Experts and a student who had an eating disorder in her
1st year at university all join in to discuss what
students can do to help themselves - and what support
friends and family can offer.
Listen with
Real Player. |
|
|
Education
-
A new study confirmed that education plays
a key role in improving women's lives. Among women who were college
graduates, 95 percent said that things were going at least fairly well,
compared with only 3 percent of the women who had not completed high
school.
-
Women who take more than two college-level
math courses often achieve pay equity with men, and in many cases,
receive higher average pay than men.
-
Build your daughter's technological
mastery and competence by finding a way for her to use a computer
regularly; and by sending her to computer camp in the summer, especially
after fourth grade.
-
If she shows an interest in technical
things, buy her a subscription to Popular Mechanics or a computer
magazine.
-
Don't assume that she is not interested in
technical things.
-
Encourage your daughter to take advantage
of volunteer opportunities, internships, and work-study programs,
especially in her areas of interest.
-
Extracurricular activities add dimension.
Support your daughter's interests and participation in extracurricular
activities. Sports, clubs, field trips, etc. allow students to find new
interests, take on new responsibilities, learn leadership, be part of a
team effort, and build a resume.
Checklist for Parents
Encourage girls to:
-
Ask questions and not always accept the
answers that are given.
-
Take risks, seek challenges.
-
Speak up and speak out - make sure their
voices are heard.
-
Try and try again. It's okay to make
mistakes.
-
Take on leadership positions in student
government, sports or extracurricular activities.
-
Stick with math and science classes even
if they are not their strong suit.
-
Play organized sports.
-
Participate in physical activities.
top ~
next ~
send page to a
friend
|
HealthyPlace.com
Eating Disorders Center Links
home ~ site map ~
types ~
causes ~
people ~
treatments ~
self-help
support ~
related conditions ~
impact on relationships ~
news
|
 |
 |
advertisement
|